Leg Workout
- Box Squats- 8-12 reps for 5 sets
- D-bell Walking Lunges- Up and down long hallway 4 times
- Leg Press SUPERSET with Leg Extensions- 8-12 reps for 5 sets
- Stiff Leg Deadlifts- 8-12 reps for 5 sets
- D-Bell Leg Curls- 12-20 reps for 4 sets
- Fitball Lying Leg Curls- 12-20 for 4 sets
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